Prenatal support

60 minute sessions that cater to your needs! Learn the tools that will help you journey through labor with ease, comfort you when the intensity is high, and calm you when your body needs relaxation.


  • Birth Plan Prep 75$- Discuss interventions in depth, find the birthing philosophy that works best for you, and come up with a plan centered around you.

  • Comfort Measures 50$: Learn, practice, and perfect movements, poses, and comfort positions to help you feel radiant through your labor. From circuits that help when labor slows to positions that will reduce pain during the birth phase, learn what works best with your body!

  • Breathing Techniques 50$: Practice grounding, soothing, and empowering breath-work that will decrease pain throughout labor, get you in a positive and strong mindset, and bring you to meet your newborn with confidence.

  • **Pediatric and infant CPR/ First Aid/ And AED training: Taught using Health and Safety Institute (HSI) platform, offered in a group setting with a minimum of 3 participants, and is based on Child Health Connection payment and scheduling