Back labor: why it happens and how to manage it
Back Labor: What is it and what can we do to manage it? Preparing for labor is a topic I love to discuss as a birth doula, and coming up with strategies to manage, prevent, and overcome back labor is no joke!
pain relief techniques in labor
Learn about pain relief methods to use in labor, both medical and non-medical. There are so many ways to reduce pain, eliminate it, and stay comfortable while you are bringing your baby into the world.